Something I wish I didn’t do
Having struggled with anxiety for years I think the biggest thing I wish I didn’t do was worry and end up having panic attacks over what may seem like the littlest things but I’ve long ago accepted that’s just who I am. I do often think it would be easier if I was carefree and could step outside the door without thinking “what if?” This is something I’ve learned to deal with and I know that most people do suffer from these thoughts to an extent but if I had the choice I would change this one trait.
Another thing I would change would be biting my nails. Since a young age I’ve constantly put things in my mouth, but growing up I continued to do this to the point I swallowed a key. I’ve bitten my nails for as long as I can remember and I’ve tried so many times to stop even by using those disgusting nail polishes. In the end up I’d just get used to the taste! I think it’s a really dirty habit but it’s ingrained in me and I often don’t even notice I’m doing it.